Bring-your-Baby Yoga

Bring Your Baby Yoga is a welcoming postnatal Hatha Vinyasa class for parents — both mums and dads welcome — with babies by their side.

This class is designed to support the realities of postnatal recovery, helping you reconnect with your body gently, rebuild strength, improve mobility, and find a little more space to breathe. The practice is flexible and baby-friendly, so you can pause, feed, soothe, or tend to your baby whenever needed.

As well as movement, this class offers a chance to meet other local parents and enjoy a sense of community during the early stages of parenthood.

Suitable for postnatal parents with babies who are not yet crawling. No previous yoga experience needed.