Sol Centre workshops and courses are thoughtfully designed to cater to every level of practice, age group, and interest. Whether you're stepping onto the mat for the first time, seeking to deepen your practice, or exploring the rich history and philosophy of yoga, we have something for you.
Upcoming Workshops
Welcoming autumn:
a yoga and wellbeing writing workshop
Transition into autumn with a workshop of grounding, embodied practices.
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Yoga Philosophy in Practice
How can yoga philosophy become something we experience, rather than something we simply understand?
Join Adriana and Mary for a workshop that brings philosophy off the page and into the body.
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ROOT & RELEASE:
A Seasonal Sound Bath Journey
Join Dina and Martina for a deeply nourishing 90-minute journey designed to help you release, ground and restore.
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Yoga Teacher Emergency First Aid at Work Course
Date: Saturday 31st October 2026
Time: 1:45pm - 8:15pm
Delivered by MGM Training.
Location: Sol Centre, 216 Fairbridge Road N19 3HT
We've teamed up with MGM Training to brig a Yoga Teacher Emergency First Ais at Work Course to Sol Centre. This is an essential, confidence-boosting training designed for yoga teachers, covering practical emergency first aid skills for real-life studio situations:
Booking: Head to the MGM Training website to reserve your place.
Unwind and release:
yin and self-massage workshop
Join Rachel for a beautiful combination of myofascial release (self-massage with tennis balls) and yin poses to open up the body and release tension.
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